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Jessica Libor

~ Studio Journal

Jessica Libor

Tag Archives: wellness

Self Care Enhances Creativity

29 Tuesday Oct 2019

Posted by Jessica Libor in beauty, Inspiration, lifestyle, Wellness

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Tags

advice for artists, art, artist, beautiful art, beauty, classical realism, contemporary realism, creative, creativity, drawing, emerging artist, emerging artists, female artist, inspiration, jessica libor, oil painting, pafa, painter, painting, pennsylvania academy of the fine arts, self care, stress, stress relief, time management, wellness

I don’t know about you guys, but I often feel like I am rushing around every day, trying to check off a list of things to do and never seem to have quite enough time. It gets to the end of the day, and I always wish that I had more time to get the needed things done. The to do list actually never ends. There’s always more that we could be accomplishing and that we could be striving for in life. I took some time out this week and allowed myself to just relax for an afternoon. I allowed myself the luxury of a bubble bath. I read a few articles that were interesting to me and generally enjoyed doing nothing for a few hours! I honestly can’t remember the last time that I did this. At the end of that time, I realized that I was in such a relaxed and creative state of mind. I felt more playful, more optimistic, and so excited to dive back into the paintings and the projects that I’m currently working on. The time away made those things feel interesting and dynamic again. Also, we must remember that we are not machines! We are organic human beings who need rest I need variety in our lives. We can’t be healthy if all we do is work and all we do is put stress on our self to constantly be accomplishing things. Life is about more than that. Also, what is the point of accomplishing all these things if you can’t even enjoy life? So, I highly recommend taking some time to just relax and guilt free do nothing for a few hours once in a while. You might be surprised how positively it affects you, when you are so much more excited to be present in your artwork, and in your life!

The definition of romance

16 Thursday Aug 2018

Posted by Jessica Libor in fashion, Inspiration, Journeys, lifestyle, Uncategorized

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Tags

beautiful, beauty, creativity, france, french, inspiration, loire valley, normandy, romance, romantic, travel, wellness

Processed with VSCO with fr4 preset

The definition of romance: to make special.  The romantic life, then, is making each moment, person, and experience special, everything you do with love and intention, to create a life filled with romance.  From France at the dreamiest Chateau ever, I felt like I was in a Bronte novel!  The French certainly know a thing or two about living romantically.  Where is your favorite place you have stayed?  This was certainly it for me!

Treasure each moment

05 Sunday Aug 2018

Posted by Jessica Libor in beauty, Inspiration, Journeys, lifestyle, Uncategorized

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Tags

creative, fashion, france, inspiration, life, loire valley, mindfulness, peace, philosophy, rest, travel, vintage, wellness, white dress

Jessica in Pink Room

Treasure each moment in the stream of time, for once you pass this way, the water is always different, always moving ,always new, even if you dip your hand in the same place.  The only constant is change.  Find peace in the moving rhythm of time by soaking in each moment’s beauty and feeling its wonder or pain fully.  Then your life will be really full, extraordinary in its depth of experience, even if not what the world may deep accomplished.  There is an integrity and quiet happiness when you savor each moment, that you can take with you whenever you go.  Doing small things with great attention.  Here, a picture from the Loire Valley, France in a pink-paneled room I loved staying in earlier this month.  And today in the USA, watching the lightning for a moment out my window before painting.  What small things give you great joy in life?

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