• Home
  • About
  • Contact
  • art
  • lifestyle
  • fashion
  • beauty
  • Shop

Jessica Libor

~ Studio Journal

Jessica Libor

Tag Archives: stress

Self Care Enhances Creativity

29 Tuesday Oct 2019

Posted by Jessica Libor in beauty, Inspiration, lifestyle, Wellness

≈ 1 Comment

Tags

advice for artists, art, artist, beautiful art, beauty, classical realism, contemporary realism, creative, creativity, drawing, emerging artist, emerging artists, female artist, inspiration, jessica libor, oil painting, pafa, painter, painting, pennsylvania academy of the fine arts, self care, stress, stress relief, time management, wellness

I don’t know about you guys, but I often feel like I am rushing around every day, trying to check off a list of things to do and never seem to have quite enough time. It gets to the end of the day, and I always wish that I had more time to get the needed things done. The to do list actually never ends. There’s always more that we could be accomplishing and that we could be striving for in life. I took some time out this week and allowed myself to just relax for an afternoon. I allowed myself the luxury of a bubble bath. I read a few articles that were interesting to me and generally enjoyed doing nothing for a few hours! I honestly can’t remember the last time that I did this. At the end of that time, I realized that I was in such a relaxed and creative state of mind. I felt more playful, more optimistic, and so excited to dive back into the paintings and the projects that I’m currently working on. The time away made those things feel interesting and dynamic again. Also, we must remember that we are not machines! We are organic human beings who need rest I need variety in our lives. We can’t be healthy if all we do is work and all we do is put stress on our self to constantly be accomplishing things. Life is about more than that. Also, what is the point of accomplishing all these things if you can’t even enjoy life? So, I highly recommend taking some time to just relax and guilt free do nothing for a few hours once in a while. You might be surprised how positively it affects you, when you are so much more excited to be present in your artwork, and in your life!

PORTFOLIO

Free Visioncasting Mini-Course for Artists: make it your best year ever! Click here to get it.

Free Visioncasting Mini-Course for Artists

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 250 other subscribers

Follow on Instagram

Click here to follow Jessica on Instagram!

PBS WHYY Interview

Click to watch my interview for Articulate with WHYY PBS

 

Top Posts & Pages

  • How to Paint Like the Masters: Part 6, Painting the Ebauche
    How to Paint Like the Masters: Part 6, Painting the Ebauche
  • "Tender Trio" original pastel painting for Valentine's
    "Tender Trio" original pastel painting for Valentine's
  • How to Paint Like the Masters: Part 7, Window Shading and Glazing
    How to Paint Like the Masters: Part 7, Window Shading and Glazing
  • Christian Birmingham's World of Fantasty
    Christian Birmingham's World of Fantasty
  • My quest for the BEST organic, natural lipstick: RMS Wild With Desire verses Ilia
    My quest for the BEST organic, natural lipstick: RMS Wild With Desire verses Ilia
  • "Soft Sea" and "The Inn at Cape May": new paintings
    "Soft Sea" and "The Inn at Cape May": new paintings

Archives

Listen to the Podcast

[convertkit form=5087986]

Powered by WordPress.com.

 

Loading Comments...